Building Your Resilience: Mental Toughness in the Face of Chaos

  • Management
  • Course Code: 62089
Powerful Techniques for Cultivating Your Resilience
 
Resilience is the ability to withstand, recover, and bounce back in the midst of stress, chaos, and ever-changing situations. Being resilient is especially important in today's topsy-turvy world where everyone is worn down, uncertain about the future, reactive, and short tempered.
The good news is that resiliency is a skill that can be learned and improved with practice. In fact, to be an effective leader today, this is an essential skill for career success.
This webinar is filled with specific, practical frameworks and tools to boost your mental toughness when facing fast-paced, difficult, ever-changing, and ambiguous situations.
Join us to discover step-by-step methods for staying grounded and protecting yourself from the ravages of change and its accompanying stress. Because when you're stressed, you won't perform at your best—and your health will suffer.
 

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