I liked the group interaction and sharing of experiences the most. It helped me see that other people go through similar situations as I do and my feelings are not unusual.

I liked the opportunity for self-examination and reflection.

The small group of people from different backgrounds made the course both interesting and very informative.

I liked the practical, hands-on exercises that gave us an opportunity to apply the theoretical knowledge provided during the course to situations we face at the workplace.

The teacher´s enthusiasm was communicative. What I have learned during this class will be beneficial both to my personal and professional life.

The material was well presented and the course leader got everyone involved in the session. The interaction with other people made it a greater learning experience.

I enjoyed the diverse group, excellent leader and variety of topics.

The instructor, Peter, made the difference. He is obviously knowledgeable and is very personable. He is able to empathize and can suggest ways to think through difficult situations (e.g. reframing). He offered very practical and useful techniques.

The course had a lot of valuable information and was presented at a good pace. There were lots of breaks that allowed you to absorb the information that was presented.

The course was EXCELLENT! It gave me the opportunity for personal and professional growth.